If you want to lose weight, you are entitled to know how to do it without being sold anything.With just one Google search about how to lose weight, you'll see how polluted our thinking (and media) is with regards to weight loss. Disrupt Your Diet is a movement designed to disrupt the "weight loss industry" and bring the scientific truth about what a calorie deficit is to the masses....We began by debunking myths about weight loss, nutrition and fitness and it has lead us to a much greater purpose. Disrupt Your Diet means fitness and health for EVERYONE. We are breaking down barriers in a convoluted industry. We are inspiring fitness professionals & enthusiasts to be a #partofthesolution.Are you in?